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Barefoot & minimalist footwear · Mauritius
Barefoot.mu is Mauritius’ evidence-based guide to barefoot and minimalist footwear, the science, the benefits for every age and activity, and how to transition safely.

Minimal shoes let your 26 bones and 100+ muscles work as designed, building real foot strength over time.
A zero-drop, flat platform encourages natural alignment from the ground all the way up.
A wide toe box and thin, flexible sole restore the gait you were born with.
More sensory feedback means better balance, coordination, and proprioception.
Whoever you are and however you move, going barefoot has something to offer.
Healthy feet are part of a longer, healthier life.
Barefoot.mu is part of the Healthspan health ecosystem.
Discover Healthspan
13 Feb 2026
Introduction In the world of footwear, there’s a growing trend towards minimalist shoes that promote natural movement. These shoes are designed to mimic the...
By Barefoot.mu