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Barefoot & minimalist footwear · Mauritius
Feet were made to move.
Barefoot.mu is Mauritius’ evidence-based guide to barefoot and minimalist footwear, the science, the benefits for every age and activity, and how to transition safely.
Stronger feet
Minimal shoes let your 26 bones and 100+ muscles work as designed, building real foot strength over time.
Better posture
A zero-drop, flat platform encourages natural alignment from the ground all the way up.
Natural movement
A wide toe box and thin, flexible sole restore the gait you were born with.
Ground feel
More sensory feedback means better balance, coordination, and proprioception.
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Benefits for every foot
Whoever you are and however you move, going barefoot has something to offer.
Healthy feet are part of a longer, healthier life.
Barefoot.mu is part of the Healthspan health ecosystem.
Discover Healthspan